Raw Honey

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What is raw honey?  Isn’t it all the same?

Raw honey is in it’s natural state out of the comb.   It is prized for the enzymes and pollen the bees incorporate in the collection process.  Some people believe local raw honey  helps with seasonal allergies since local bees are collecting pollen and nectar from what is blooming in their area.

Filtering and heating honey destroy the raw honey advantages.  Most honey sold in grocery or mass stores in the squeezy bear is conventionally processed.   It is finely filtered to remove pollen (improve clarity) and high temperature heated to destroy crystals.  While it’s calorie content and low glycemic properties are the same, the nutrients abounding in raw foods have been eliminated.  To retain the nutritional profile of raw honey, it should never be heated above 140 degrees (no boiling or baking).

Where our Certified NC honey comes from…

The best bees!  Ours  forage in Wake, Chatham, and Wilkes Counties to bring home a  lovely nectar blend for the sweetest honey.  We are proud to support and display the NC Certified Honey label which meets or exceeds the NC Honey Standard by the NC State Beekeeping Association.  Sources estimate that up to 75% of the honey sold in most mass market stores is imported and dubious in content (often corn or rice syrup).  Buying Certified honey ensure that what you purchase is truly 100% NC honey!

According to Texas A&M analysis here is the content of our honey.  Read more about the analysis process and results here:

Buck Naked Wildflower: holly, clover, gallberry, virginia creeper, oak, black gum, plantain, rose, mustard, citrus, grape, buttercup, blackberry, maple, sunflower, sweet gum, magnolia, wax myrtle, willow, chestnut, and 3% unknown (?!)

Buck Naked Sourwood: sourwood, virginia creeper, plantain, sumac, rose, clover, willow, crepe myrtle, sunflower, grape, and corn.

 

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Why is my honey crunchy?

All honey is a supersaturated sugar solution (water content below 18%).  Remember high school chemistry?  Supersaturated – that’s how we make rock candy.  As water evaporates, sugar crystalizes out of the solution.  And so it is with honey.  All honey will eventually crystalize.  But some nectar sources crystalize faster than others.  It depends on what the bees have collected.  Heating honey will temporarily halt crystal growth, but remember from above that it also destroys those lovely raw enzymes.  So raw honey, by nature, tends to crystallize faster than store-bought.

So should I throw it out?

No!  There’s nothing wrong with your honey.  Gently warming (no boiling or microwaving)  in a warm water bath will restore the liquid consistency and keep the good stuff in.   It will however, restart the march toward crystallization.  Storing honey in a warm location (near a stove or above a cabinet light) can help slow the process as well.

We treat our bees with great care.  They exhaust themselves for the benefit of the hive, so we respect their ethic.  We manage our hives with all naturally for their health (and ours.)  So we leave them the food they gathered and made – honey!  It’s what they eat year round.  And boy do they hoard it!   Some folks take everything the bees collect,  but we leave our bees their own food for winter and gratefully share in the excess.  We love it, but so do they.

 DSC_0690 DSC_0683 Foragers working some garlic chives

 

 

 

 

2 thoughts on “Raw Honey

  1. Pingback: Now in Cary! | bucknakedfarm

  2. Pingback: Sticky Holiday | buck naked farm

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